This is your quiet waking up time. Whether you want to lay in bed, take a walk, meditate, go for a morning swim, run or jog… Take this time to start your day the way that works best for you.

Breakfast is served between: 8:00 – 10:00

Forest therapy days

Before noon & early afternoon:

Amos Clifford Roots and branches: finding our place in the more-than-human world.

This session will combine open-ended discussion and forest therapy invitations to help participants begin integrating what we have received during our gathering; and to give gratitude to the land that has held us while we were here.

Lunch is served between 14:00 – 15:30


Time for sharing: what have we learnt

Working in groups through themes that have come up during the week.

Opening the workshop results and findings – the road ahead.

forest therapy

Late Afternoon

Ecopsychologist Riitta Wahlströn leads us to nature connection exercises, which promote self-knowledge, communication skills and holistic well-being.

Riitta Wahlström

Communal dinner is served at 18:30

Participation certificates

forest therapy days

Thanking ceremony

Ceremony is a sacred act to honor, celebrate and nurture the earth. Riitta Wahlström gathers us as a community of humans, plants, animals, waters and soil to honor our beautiful home.

Closing party

Sunday – going home

After breakfast, it´s time to say our goodbyes. We´ve arranged transportation for you for the airport or to the nearest bus/trainstation, in case you are still staying in Finland.

Sat forest therapy