Forest Therapy Today

It's about health. It's about nature. It's about you!

Forest-therapy-centre

Forest Bathing Spa: Peat Face Mask

by Forest Therapy Today - Heidi • November 2, 2017

Green smoothie therapy

Internal Forest Therapy with Green Smoothies

by Forest Therapy Today - Heidi • October 14, 2017

Blood Glucose Level and Forest Bathing

by Forest Therapy Today - Heidi • October 7, 2017

High Blood pressure forest

High Blood Pressure Treatment – Forest Bathing

by Forest Therapy Today - Heidi • September 12, 2017

Healing water

Healing Water

by Forest Therapy Today - Heidi • August 25, 2017

Grounding Exercise – Rooting

by Forest Therapy Today - Heidi • August 9, 2017

Soil Based Microbes and Immune System

by Forest Therapy Today - Heidi • August 3, 2017

Tree huggers are smarter

by Forest Therapy Today - Heidi • June 22, 2017

Forest Vitamins Phytoncides

by Forest Therapy Today - Heidi • June 7, 2017

Smelling Some Forest Medicine

by Forest Therapy Today - Heidi • May 11, 2017